Services
OUR SERVICES
Climbing Adventures
Yoga Sessions
Outdoor Excursions
Sports Challenges
Our Personal Training Packages
Special Offer: The first consultation is completely FREE for both packages! Let’s discuss your goals and find the best fit for you.
In-Person Personal Training
Price: 2000 kr / month
Get hands-on guidance and face-to-face support to maximize your results.
- Customized Training Program: Tailored specifically to your goals.
- Weekly 1-on-1 Sessions: One hour of training together every week.
- Nutrition Plan: A personalized diet guide to fuel your progress.
- Daily Check-ins: Accountability and progress tracking via a shared Excel document.
Online Personal Training
Price: 1000 kr / month
Flexible, comprehensive coaching from anywhere in the world.
- Customized Training Program: A structured plan designed for your environment.
- Nutrition Plan: A personalized diet guide to keep you on track.
- Daily Check-ins: Easy progress tracking via a shared Excel document.
- Weekly Online Check-ins: A 15-minute weekly call to review your progress.
- Video & Chat Support: Direct access to me whenever you need help or form correction.
Corporate Wellness & Team Classes
Invest in your team’s health, energy, and productivity with our corporate group sessions. We come to you, or host you at our facilities, offering workouts tailored to your team’s fitness levels.
Pricing:
- Standard Rate: 2500 kr / class
- 6-Month Partnership: 1000 kr / class (Requires a commitment of one weekly class for 6 months)
What We Offer:
- Yoga: Improve flexibility, focus, and reduce workplace stress.
- Strength Training: Build physical resilience and team camaraderie.
- Outdoor Training: Get fresh air and boost energy levels with dynamic group workouts.
Partner & Group Training
Duo Personal Training Price: 1200 kr / person.
Want to train with a friend or partner? Get all the benefits of in-person training custom programs, nutrition plans, and weekly sessions while splitting the cost and sharing the motivation!
Custom One-Time Plans
Price: 800 kr
Prefer to train on your own but need a professional roadmap? Get a fully customized 4-week training program and nutrition plan built just for you. (Note: This package does not include weekly check-ins or chat support).
Ready to reach your goals?
Whether you are looking to transform your own health or boost your team’s well-being, I am here to help. Contact me today to book your free consultation or set up your corporate schedule!
Contact us today to discuss your company’s needs and set up your corporate training schedule!
Connect and Thrive Through Adventures
Join us to discover inspiring events, build stronger connections, and embrace a lifestyle of movement and growth.